Papaya and Stawberry Smoothie
Papaya and Strawberry Smoothie @https://healthygourmetfood.blogspot.com Summer is here! What a better way to begin the day with super healthy Papaya and Strawberry smoothie. Papaya is one of the latest super food craze here , but if you are from a tropical country , its one of many trees you grow in your back yard. Its very easy to grow and low maintenance, you will get papaya all year around. I remember plucking Papaya from our backyard for either make a salad or just eat it as fruit. It's mildly sweet and very light in texture, just taste more like a melon. You can find the Papaya's in most supermarkets under the fresh produce section. But not all chain stores carry it, I get mine from Whole Food, they are freshly imported from Mexico. The key to get choose a good papaya is to look for a medium ripen, firm bodied one, you can see little bit of yellowish spots in the skin of the fruit. In a good summer day, it will be fully ripen i...
Comments
Post a Comment